So I was thinking back to when I was really into a groove of exercising... back then I was posting on my blog, or a message board when I went and exercised each day, and what I did...
So I'll post it here. Anyone reading it can just gloss over it- I'm posting it for myself to keep myself accountable to myself... lol!
So I did 60 minutes on the elliptical today at the Y. Tomorrow I should do the weight machines, and at least 30 minutes of cardio on the elliptical or treadmill... and crunches... I need to do lots of crunches... I was feeling it from yesterday- last night and it's a good feeling. :)
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