Hi

I just finished my workout this morning. My friend that I'm doing the biggest looser with is doing so great, and I'm just doing moderately. I've been doing the bowflex about 3 times a week. And that's about it. I did start last week doing crunches on an exercise ball as well, and I'm really feeling that in my abs. I like the bowflex. I can feel muscles getting stronger and I know it's good for me. I also like the workout on it and I feel better mentally as well as physically after working out on it each day.

I haven't been able to incorportate much cardio into my days yet. I think that's why I'm not really seeing much weight loss at all... a few pounds, but nothing spectacular. I'm hoping I can get myself out and to start taking walks at least and that will help, but I don't know if I will mentally motivate myself to get the girls ready and take walks with them along... :)

I weighed myself this morning and I'm at 171.4, so that's another couple of pounds off from last week.

I just realized that I forgot to eat breakfast, and since I just worked out I'm starving... so I'm off to go and eat something. :)