Hi everyone!
So today's it's monday... back to the grind for everyone...
I hope everyone has a great day! It was nice to get the kids up and to school this morning. The early morning didn't bother them as much as me, since they tend to get up early every morning! I'm the one that's been sleeping in for the last 2 weeks. lol!
Today is the begining of my biggest looser competition with my friend. Rich is joining us too, so I have two people to compete with!
I'll be honest and say that I already caved this morning and ate one of the cookies that Alex made last night.... Oh well... I'll just go from here and do better. I did get a workout in this morning so that's good. I've got a bunch of salad stuff that I LIKE, so I'll have a yummy and healthy lunch. I really do enjoy salads, I just get into a rut of not taking the time to prepare a lunch, and grabing something more snack food like- which is not as healthy. So that's going to be a big change for me. I bought salad stuff that's already to just open up and toss together so I can make a salad quick and easy instead of having to do a lot of prep for it.
And Water... lots of water... I'm going to start using a water bottle and keeping track of what I'm drinking better.
7 comments:
Good luck Julie!!! you can do it!
water really is easier for me when I have filled water bottles ready all day long.
you can do it!
Good luck! I'm trying to eat better too (Bob Greene Best Life Diet is the one I'm following), but until I have this baby won't expect to see results.
Good luck!! Let me know what works for you and I can give it a try!!:)
I caved a bit, too. :) The first day is always the hardest for me. I did have 10 glasses of water, though. That's a first for me.
you can do it!
Julie, you are so awesome. I think I will try to do the water thing too now. I just need to be healthier and keeping hydrated is important and what I do the worst with. Let me know if you find any tricks, I hate carrying around a water bottle.
I'm giving up carbonation and caffeine...the next few weeks should be interesting. I also went to yoga last night. I'm in pretty sad shape.
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