I got to the Y again today... I'm slowly getting myself mentally ready to get back to a daily workout schedule...
I did the elliptical for 33 min (3 min cool down) and then did 2 minute intervals on the treadmill for 30 min. I managed to get up to just over 2 miles with that.
Let's see how sore I am tomorrow and if I can convince myself to get over to the Y two days in a row... (or skipping tomorrow and go on thursday... if I can get 2-3 days this week I'll be happy!)
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