Wednesday, December 22, 2010

The truth

Here's the truth...

I told myself that I would get to the gym each day this week... the kids area home from school, but they are old enough Alex and Ashley can watch the younger girls and I can run to the gym for an hour each day right?

I haven't made it yet.  I get involved in other things, and I just haven't made that a priority... and then I complain that I'm tired and everything, when I really just need to exercise more.

Honestly... I don't see the gym happening in the next two days.  I'm in full blown Christmas mode and I would rather bake and eat the cookies than exercise and eat healthier foods.

So I'll continue to slack off until next week... but then I really will put forth the effort and get the habits back in place.  I'm not even focusing on the weight loss right now.  I just want to feel better, and I know when I'm exercising regularly I feel better.  The weight loss will happen on it's own after the exercise habits become more routine.

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