Here's the truth...
I told myself that I would get to the gym each day this week... the kids area home from school, but they are old enough Alex and Ashley can watch the younger girls and I can run to the gym for an hour each day right?
I haven't made it yet. I get involved in other things, and I just haven't made that a priority... and then I complain that I'm tired and everything, when I really just need to exercise more.
Honestly... I don't see the gym happening in the next two days. I'm in full blown Christmas mode and I would rather bake and eat the cookies than exercise and eat healthier foods.
So I'll continue to slack off until next week... but then I really will put forth the effort and get the habits back in place. I'm not even focusing on the weight loss right now. I just want to feel better, and I know when I'm exercising regularly I feel better. The weight loss will happen on it's own after the exercise habits become more routine.
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